Instead of grabbing just any pillow when you feel discomfort in your lower back region, use lumbar support
for maximum comfort and effect. Lumbar support pillows will not only make it easier to sit in uncomfortable chairs but they will also help your spine to remain in proper posture.
When we're uncomfortable, we tend to forget all about posture as we shift to any position we can live with. What's happening, though, is that while we're already feeling discomfort, our poor posture is potentially causing even more damage, which will result in more pain down the road.
Even when lying down, lumbar support pillows can offer support and comfort. Relieving strain on the lower back is crucial to a restful sleep or even when just lounging around. Because these pillows are so portable, it is easy to take them with you wherever you go, whether you are at the office all day or on the road. While most minor back discomfort and other minor related issues clear up on their own within a few days, keeping a support pillow nearby can make a world of difference.
Many of the lumbar support pillows are made to travel so you can conveniently take them with you when you are on the go. Once you get used to the comfort they offer, you won't want to be without them, regardless of where you are.
In the office or at home, you can opt for the type that will fasten to your chair and keep your favorite travel pillows in the car or RV. Remember, too, to take your favorite travel pillows with you when you are staying in a hotel as most hotel beds offer little to no support and you will want to have your own personal pillows with you.
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