This article explains how gymnastic wrist support
s help reduce and even prevent wrist related injuries in sports that involve heavy hand activity. There are many possibilities as to how children can get injured while they are engaged in sports or any other physical activity. Specifically referring to gymnastics, an activity that is heavily dependent on the hand for body support, injuries take place due to the continuous and excessive strain on the wrist. This leads to conditions like the Carpel tunnel syndrome, something that is very common amongst those who frequently use their wrists to perform activities, e.g. gymnasts, computer users, yoga practitioners and other sport activists.
Did you know that in 1998, an alarming number of nearly 25,500 children and adolescents aged five to fourteen were treated in hospital emergency rooms for gymnastic related injuries? In fact, gymnastics has one of the highest injury rates. About 60% of the injuries occurred during practice.
How can this number be minimized?
The number of injuries can be drastically reduced by taking the necessary precautionary measures. This is important, since repetitive injury to the wrist can seriously hamper the aspirations of a budding gymnast to an extent that may even prevent him/her to be able to perform again.
What kind of measures can be taken to prevent further risk of wrist injury?
The most commonly available and economical measure against the risk of wrist injury is the gymnastic wrist support. These are simple supportive aids that prevent excessive pressure from being placed on the wrist by restricting its movement. Since the fingers are free to move and the wrist is allowed to move only up to a certain angle, the risk of injury is drastically reduced through the use of gymnastics wrist braces.
Leading manufacturers of gymnastics wrist supports provide ergonomically designed products. Purchasing from leading brands is important, since the associated benefits in terms of researched designs along with safety measures can only be gained this way.
So are you still wondering about the secret as to how to realize the Olympic dream? Ensure that every young child/adolescent uses gymnastics wrist supports. Let the adage, 'no pain, no gain' be related to the hard work they put into practice; let it never be associated with pain from injury or the heart break of shunted dreams.
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